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Tuesday, September 30, 2014

Make Exercise a Fun, Sustainable Part of Your Life!



Balanced, consistent exercise is a large part of the Raw Vitality holisitc health system and cleanse. Exercise is a vital component to healing and preventing health problems, it also helps to increase energy, regulate and balance the body's internal processes and is a key factor in naturally healthy longevity. 

Raw Vitality in Motion is brought to you by Trinity Ground Game. Ground Game combines the disciplines of Parkour, Gymnastics, and Yoga to take your fitness to the next level.  You develop control over your own body, overcome obstacles, and climb to new heights in your fitness!

Raw Vitality in Motion is part of the 30-day and 7-day Raw Vitality programs and includes:

  • Fresh Starts 
  • 5 Minute Audio Workouts Three Times per Week
  • Access to 250 Workout Videos
  • Workshop Audios 

Raw Vitality in Motion is included as a bonus for joining the Raw Vitality program. Raw Vitality in Motion will help you make movement and exercise a fun, sustainable and balanced part of your life increasing health, vitality and longevity. 


Daniel Beyer is a fitness professional from Delaware.  Daniel runs his own fitness business, Ground Game, and plays a big part in the community.

He became very inspired when he discovered Parkour in Europe in 2007.  In 2008 he became involved in Brazilian jiu jitsu.  He started competing, and although he had just started and was at the entry level he did very well!

A few years into his martial arts career,  he quickly became certified as a personal trainer and earned his degree in Exercise Science.

With a wide range of expertise and many years experience he has developed a system that combines disciplines of movement with fitness and nutrition.  Raw Vitality and Daniel are proud to team together combining Raw Vitality and Ground Game to create Raw Vitality In Motion!

Raw Vitality in Motion will provide you nutrition tips, workouts each week, motivation for the day, and education to help provide you fitness solutions!

Solutions include:

  • Solving Low Back Pain
  • Increasing Flexibility
  • Learning Portion Control
  • Morning Routines to Set Yourself Up for Success

Raw Vitality is excited to work with Daniel.  Get to know him and his successful system of fitness and wellness by listening to his videos.  There are 7 total. Take your time and watch these as you begin working through the Raw Vitality program. We are excited to get moving with you!

Let's put it into practice -- put it into play -- put it "In Motion!"

Learn more about Raw Vitality in Motion at: www.rawvitalitytotalhealth.com/inmotion


Join our October Virtual Group Cleanse Beginning Monday October 13th!


Our Raw Vitality October Group Virtual Cleanse starts on Monday October 13th! This will get you healthy, clean and revitalized before entering the hectic and sometimes not so healthy holiday months! Learn to eat in a natural, fresh and sustainable way, implement healthy stress management practices, create a consistent, fun exercise routine and create healthy green living practices for you and your family! Register at: www.rawvitalitytotalhealth.com



Raw Vitality is a holistic health system and cleanse that provides you with all the tools, education and support you need to prevent and reverse chronic health conditions naturally while achieving the highest levels of health and vitality!

Raw Vitality teaches 

  • Natural eating principals
  • Healthy stress management practices
  • Balanced, consistent, exercise
  • Green living strategies 
  • Medicinal herbs
We teach and offer everything you need to restore and maintain your health in a natural and balanced way through ongoing group cleanses, holistic health workshops, teaching programs for industry professionals, cooking classes, individual cleanses, natural and organic products, education and support.


Get a free taste of Raw Vitality with 10 Fresh, Fast & Healthy Raw Vitality Recipes at www.rawvitalitytotalhealth.com


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